Yoga teaches us to cure what need not be endured and endure what cannot be cured. ~B.K.S. Iyengar
I think this nicely sums up why I am so drawn to my yoga mat in this difficult time. It's not just a work out anymore. It's keeping me sane; and more than just sane, it's allowing me to feel some peace in the midst of chaos.
1 comment:
I have Iyengar's book "Light on Yoga" if you want to read it. There are some lovely passages, plus a lot of freaky pictures of him doing yoga.
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